I Went From 229 to 149 With This Rice Method

Three months ago, I topped out at 229 lbs.
My doctor cautioned me about my health conditions…

Me at 229!

But today as I went in for another doctor appointment, the scale read 149.

My doctor was surprised and said he was very proud of me, I still get emotional when I think about it because…

I struggled to lose the extra weight. I tried many diets in the past, and even when eating purely healthy & going for long walks everyday.

After weeks I would only lose 2 or 3 pounds.

I thought nothing would ever work for me until… my doctor shared a shocking fact:

“High levels of brown fat cells in the body speed up metabolism to burn calories, but the problem is, in some people brown fat cells decrease dramatically after the age of 40.”

Then he told me about this ‘rice method‘ that increases brown cells. And even better, it has nothing to do with restrictive diets.

Down to 149!

I followed the Rice Method to a T, and within a few months, I experienced a transformation that I could have never imagined (-80 pounds)! If you need a little helping hand tap the button below to start the “Rice Method”.




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